Meet the Team
Chill Breathe Revive crew members are Master Breathwork Instructors accredited by the "Conscious Academy" & Australia’s Leading Breathwork Organisation, "Breathless Expeditions".
Our facilitators are dedicated to the education and safe implementation of these powerful practices.
Our team's philosophy is to "Always be a Student" : the learning never ends as new data and science emerges.
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Owner and founder, Gorge Camorra, created Chill Breathe Revive after overcoming his anxiety and depression using Breathwork and Cold Therapy. At the lowest point in his life, these techniques were the only thing that gave him effective and sustainable improvements in his mental health.
Now Gorge is on a journey to share Breathwork and Cold Therapy with the world. Gorge facilitates Breathwork (group and 1:1), Ice Baths and Sound Healings. Gorge is also a qualified practitioner in Shoden Reiki Level 2 and offers group and personal reiki during his sessions.
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Stefanie is a Master Breathwork Facilitator and brings a warm, comforting presence to Chill Breathe Revive sessions. Her own journey with Breathwork and Cold Therapy has led to profound shifts in her mental health, overall wellbeing and resilience.
Stef is passionate about Breathwork because of the transformative effect it has on people's lives. She facilitates Breathwork (group and 1:1), Ice Bath and Sound Healing sessions.
what is breathwork?
Breathwork is an umbrella term for many types of conscious breathing techniques - from blissfully slow to extremely fast and is utilised by Navy Seals, Elite Athletes, Freedivers, Psychotherapists and Yogis alike.
Haven’t heard of Breathwork? We’re not surprised.
Breathwork has been practiced in ancient cultures for centuries across the world, but somehow, the Western world missed the memo. Breathwork is where the scientific meets the mystical – ancient practices combined with modern research and techniques allows us to experience transformational states of being. Breathwork guides us out of the storm of everyday life, and into calmer waters where we can relax, heal, recalibrate and release stored emotions and tension.
The Benefits of Breathwork are vast and depend on the style of breathing techniques being practiced. Ancient wisdom combined with decades of scientific research have provided evidence for:
- Better Moods and more energy
- Higher quality and quantity of sleep
- Reduced stress + anxiety
- Reduced depression symptoms
- Decreased or eliminated snoring/Sleep apnoea
- Elevated sports performance and recovery
- Reduced anger
- Release of residual tension and emotion
- Addiction recovery
- Increase in self-worth, overall happiness and inner peace
- Improved cardiovascular and respiratory function
Sounds too good to be true?
That’s what we thought when we were introduced to Breathwork during the pandemic.
Seeking ways to reduce anxiety and depression that didn’t rely on pharmaceuticals or unhealthy behaviours, we were amazed to see how quickly our lives turned around once we started regular breathwork sessions. The best part is that it’s a sustainable, natural way for us to regulate our nervous systems and we can easily incorporate techniques to our everyday lives!