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At Chill Breathe Revive our mission is to share our passion and experience in breath work, cold therapy and resilience training.
Sessions with Chill Breathe Revive are designed for you to extend the walls of your comfort zone in a fun, safe and relaxed environment.
We offer a range of sessions with various intentions so you can find the right session for you.
Breath work is an umbrella term for conscious breathing techniques with a range of benefits including:
- maximising sports performance
-decreasing stress, anxiety and depression symptoms
-better moods, sleep and overall wellbeing
Each session is different, and each person has a unique experience.
Our delivery of Breathwork classes encompasses
Breath work is an umbrella term for conscious breathing techniques with a range of benefits including:
- maximising sports performance
-decreasing stress, anxiety and depression symptoms
-better moods, sleep and overall wellbeing
Each session is different, and each person has a unique experience.
Our delivery of Breathwork classes encompasses ancient and traditional methods combined with modern, science-backed research.
Chill Breathe Revive crew members are experienced and trained through the accredited "Conscious Academy" and "Breathless Expeditions" in the art of breath work and cold therapy.
Facilitators are dedicated to the education and safe implementation of these powerful practices.
Our team's philosophy is to
"Always be a Student" : the learning never ends as new data and science emerges.
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